I get serious back pain from certain chairs, but all different kinds. Any ideas how to counteract that?

I get serious back pain from certain chairs, but all different kinds. Any ideas how to counteract that?I get enough back pain from some chairs that I have to lie down for several minutes to let the pain go away. Obviously avoiding those chairs would be the way to go, but a lot of them are office chairs that I need to sit in regularly.

Anyone had similar experiences and figured out how to counteract it?

Thanks.

Answer by Benjamin
The only thing I know on what to do is walk around,I am a trucker and my back hurts if I dont walk around for about 15 min every 5 hours.
If you find a better way like me know.
Good luck

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