i have alot of strong gas in my system n i believe its causing me back pains and my right upper butt cheek 2?i have alot of strong gas in my system & i believe its causing me back pains and my right upper butt cheek to have this aching feeling. every morning i pass really loud strong gas but my body still feels aches and fatigued after hours of sleep
Answer by Poppy
Gas can be very painful, so it could be causing the level of pain you're referring to. At night before you go to bed, try taking Gas-X, this may help with the pain you're experiencing. Also, eating tums can be beneficial. Drinking a glass of ginger ale before bed, might help as well. Avoid eating DAIRY before bed - ice cream, etc.
I would also consider the foods you're eating. Certain foods can increase the gas in your system - so be aware of what you're eating. You may want to even try a very bland diet for a while. This might help reduce some of the issues your experiencing with gas pain. Foods like Bananas, applesauce, rice, dry toast tend to be very bland. Having a chicken breast without skin broiled is very bland also. You can even get some chicken broth and chop up a boiled or broiled chicken breast in it and add some rice and you will have a nice bland soup (but it tastes good).
I hope you get relief soon.
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