I have this strange stress pain in my back, please help me?Every time the day is hot or just plain heat and whenever I am stressed, I have this horrible back pain that feels like needles just stabbed my back and it hurts a lot, It feels way to uncomfortable and it just seems like I am having a billion shots on my back.
Answer by Jina Sattley
You should use Tramadol, it is the best about it you can get information from here http://mdcan20.notlong.com/9AAykuJ
Answer by Douglas B
You can be tensing up a muscle that is already tight to cause that to happen. You have to release the muscles in your back to get rid of the pain and here's how to do that:
Back:
(do from a sitting position)
Place your left hand on your left leg next to your body. Place your right hand over your left shoulder, fingers over the back and the palm in the front and firmly press on them and hold. After 30 seconds slowly lower your body forward and to the outside of your left leg, keeping your left arm fairly straight as you do. When you reach your lap remain there for another 10 seconds, release the pressure but rest there for another 30 seconds. Then reverse your hand positions and do your right side.
For best results relax your body first by taking a deep breath and exhaling then remain this relaxed.
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