What kind of weight-loss exercise can a person with constant back pain/sciatica do?I need to lose weight but I have a lot of problems with my back and deal with lower back pain daily...plus I have sciatica in one leg and too much movement/exertion causes it to flare up.
Are there any exercises (besides swimming) I can do thats low impact and wont cause me too much more pain?
Answer by Greg
First try to take care of your Sciatica. Here's a article I wrote.
http://www.ehow.com/how_5153443_heal-pain-caused-nerve-pinch.html
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