I need a product to keep me from rolling on my back at night which causes back pain. Sore tailbone ideas??I had knee surgery recently and I cannot sleep on my side all the way like I used to without turning on my back. When I sleep on my back, I wake up with my back aching badly and my tailbone hurts terribly all day long. I am looking for an idea of a product to buy. I want a wedge that will keep me from rolling on my side, but the ones I've found are too wide to share a bed with someone else. They seem to be made for sleeping on as you're on your back, not for preventing rolling over. I've tried a rolled up/taped beach towel but I can roll right onto that and it doesn't feel too well, as you can imagine. I used to be a complete side sleeper but with my healing knees I can't get on my side all the way without eventually rolling back. Any suggestions?? Also, any suggestions for my sore tailbone. By the end of the day I am so miserable!
Answer by roxy
Sew a tennis ball into the back of a tight fitting T-Shirt.
Answer by jojo
do a liver detox & take olive leaf extract & only 1 & a half cups of HORSETAIL TEA daily
avoid pig meat, corn & yeast stuf like bread n beer
Answer by stumped
try putting pillows on each side of you.......it worked for me for a time............good luck
maybe a good product would be ICY-HOT patches they work good also and are not too expensive.......
Answer by Rosemary S
Hi I have had 2 hip e-placements at a very young age. I know that putting the body pillow between your legs when you sleep on your side will help a lot from the back pain you are experiencing. There is also a small concave pillow that will help. I also sleep on a Nikken magnetic mattress that helps my sleep problems. If interested in this let me know I can hook you up. Shyida
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