Backache...?

Backache...?Final exams are close and i am sitting on my chair for 10 hours a day.I have a backache today...
how can i get rid of it???
pls do not tell me to go and buy a new office chair,i can not afford that.

Answer by stephy
thermagesic.

Answer by lauren <3
put a pillow behind your back and try to have better posture today.

Answer by Dr. B.
Short breaks between sessions and light exercise might help. Avoid caffeine (coffee, soda, coke, etc.).

Answer by ashley w
to help get a heating pad or put a pillow behind your back and study on your bed.

Answer by vixxen
I swear by icy hot!!! I also have an electric heating pad that I LOVE to use when I get those ocassional aches!

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